cover of 'Simply Synchro' by Lynn Hovde and Nancy Speser, 88 pages, spiral bound, glossy pages, durable cover
Simply Synchro

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Teach Synchronized Swimming

Teach Synchronized Swimming with the Simply Synchro program.

The program consists of three levels. Each level includes basic skills, sculling, kicking, stroking, core skills, combinations, and routines which build progressively.

Each level is designed to be taught in twelve, one-hour sessions, with classes being held twice a week.

  1. Level One - Basic Swim Skills
  2. Level Two - Strengthening
  3. Level Three - Focus on Figures

The program offers a stand-alone learning experience to those who do not want to compete, and it offers those new to the sport a chance to learn the basics before committing to competition.

When a twice-a-week schedule is followed, swimmers can feasibly progress through the three levels within a nine-month period.

Swimming teachers and coaches will benefit from routine tips and the sample routines in the book.